Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work Review

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Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work Reviewinner productivity is one of those rare books that comes along every so often. I have read numerous books on procrastination , visualization and inner critic relief. The techniques and methods for calming the mind presented in these books could fill a notebook. One method always presented is deep breathing. I have in the past tried it but never stuck with it. Chrises book however made such a compelling and logical arguement as to why it works i gave it a shot for a week. I can now see his point . There are no magic methods, secret pills or mantras that can make a person relax and stop procrastinating. The power comes when a person can be at ease with their fears that are making them procrastinate. The only way to do this is by breathing and staying with our fear till it goes away which it does. I highly recommend this book especially for the self help junkies. This book may finally put an end to your visit to the self help section of the bookstore.Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work Overview

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