Pathways to Lasting Self-Esteem Review

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Pathways to Lasting Self-Esteem ReviewI've read dozens of books that touch on self worth, self esteem, addiction, and abusive relationships, and this one literally blew me away. Being a life coach, business consultant, a volunteer working with addicts and alcoholics, and struggling with self esteem issues for most of my life up until recently, this book resonated with me at a very deep level. Moreover, I plan to use some of its wisdom in my various ventures and personal life as well. The ideas aren't necessarily original in themselves (e. g., abuse, or neglect, as a child leads to low self esteem, anti-social behavior, and perpetuates a cycle of such behaviors in generation after generation.) Having, consequently, being afflicted by such a situation ( a good example of the adult ramifications of this issue can be found in the Nick Nolte character in the little known , but excellent film called "Affliction") leads to the lack of developing adequate social and emotional skills in later life and paralyzing fear in dealing with life on life's terms. Thus one is severely marginalized and developmentally stunted by the approach avoidance, and related negative strategies: one shies away from growth oriented positive behavior and adopts addictive or other escape strategies, which only worsens the situation.
Dr Gross's suggestion is that one tries to gradually build the courage to face one's demons (i. e. fears), and, in so doing, realize what one fears is precisely that which will lead to a normal and fulfilling life (e, g.; Winston Churchill's famous statement: "There is nothing to fear but fear itself" exemplifies this solution. This is all interesting but not particularly unique. What, in my opinion makes this a great book, is the extremely thorough, step by step suggested actions one must take to confront these fears and his suggestions on how one can assess how one is progressing. There are dozens of pragmatic and plausible scenarios offered by Dr. Gross, and each is written in a very direct and accessible way.
If you find yourself not being able to live the life you wish you could; or have one of the afflictions referenced above, this book is for you. It may have a self help type of title and format,but it offers so much more in assisting one in building skills, finding peace, dealing with demons and ghosts, and living authentically that it is an exceptional
road map to self realization. Of course, I, and most likely the good doctor, would recommend reading this in conjunction with professional therapeutic programs. But for the
afflicted, and those close to him or her, this excellent, and very well written and well organized book, offers much hope and inspiring insights.
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