Relapse Prevention in Bipolar Disorder: A Treatment Manual and Workbook for Therapist and Client (Relapse Prevention Manuals series) Review

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Relapse Prevention in Bipolar Disorder: A Treatment Manual and Workbook for Therapist and Client (Relapse Prevention Manuals series) ReviewI managed to get this amazing toolkit of manual and workbooks from Amazon.co.uk some time ago when it first came out in Europe. It is so simple and short-term that it has been without problems for me and my wife to go through all the exercises and discussion sections together. I now feel much better able to, not only control my moods, but also better able to ask questions of my Physicians in a constructive manner. I understand that this was meant for health professionals but it is also a powerful self-help resource. The benefits from using this simple and brief tool have been many but overall my wife summed it up by saying "After all these years we finally have a common language to discuss the problems". Thanks Dr Sorensen.Relapse Prevention in Bipolar Disorder: A Treatment Manual and Workbook for Therapist and Client (Relapse Prevention Manuals series) Overview

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Surviving Bullies Workbook: Skills to Help Protect You from Bullying Review

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Surviving Bullies Workbook: Skills to Help Protect You from Bullying ReviewSpecifically designed for use with children ages 11 through 16 (grades 6-10), Surviving Bullies Workbook: Skills To Help Protect You From Bullying by Dickon Pownall-Gray is an informative, thoroughly researched, step-by-step instruction guide and workbook to dealing with and overcoming the painful childhood experience of being bullied by others. Revealing the root causes involved with bullying, Surviving Bullies Workbook demystifies bullies while offering exercises for escaping from the isolation trap, rebuilding personal confidence, developing an antidote to the effects of bullying, developing the skills and opportunities for making new friends, and building new social networks -- all in a compelling and "user-friendly" format which is very strongly recommended for all children struggling with the difficult troubles of bullies and their parents who are searching for an inspirational education on the truths of the matter. Now that horrific incidents of violence have brought to public view the consequences of unrestrained bullying in our public schools, Surviving Bullies Workbook is especially relevant and should be a part of every community's overall strategy for dealing with bullies and bullying.
Surviving Bullies Workbook: Skills to Help Protect You from Bullying Overview

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Understanding Biological Psychiatry Review

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Understanding Biological Psychiatry ReviewThis book, written in very readable form, is an excelletnt volume for those readers who want the inside scoop on biological psychiatry, and are interested in learning about it from the ground up (no science background needed). The chapter on medical conditions which mimic psychiatric disorders is quite an eyeopener. The author includes many case examples that keep the text lively, as well as sharing some of his personal experiences, all of which give you a feel from an insiders perspective. I found this book different than other texts because it actually explains key principles of brain function that go awry in the various disorders. Highly recommended.Understanding Biological Psychiatry Overview

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How to Talk to a Narcissist Review

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How to Talk to a Narcissist ReviewI was really looking forward to getting this book because my husband has Narcissitic traits and its very fusturating and draining to confront a issue. It's always me that has the problem and needs help. When I have got him into therapy he has me pay for it and slants all issues to make me look like the problem. I needed to develop more skills. When I received the book, it was 144 pages, quite slim and had the chapters of describing the different types of Narcissitic personalities. It seemed to be directed to a therapist, or higher degreed person in mental health field.
In short it didn't meet my expections and the cost was so very much. I had other books on the subject for less in cost and really informative. I am sending the book back.How to Talk to a Narcissist Overview

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The Everything Health Guide to Schizophrenia: The latest information on treatment, medication, and coping strategies (Everything Series) Review

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The Everything Health Guide to Schizophrenia: The latest information on treatment, medication, and coping strategies (Everything Series) ReviewThis is one of many books i have read on Schizophrenia. It has everything about this serious mental illness from A to Z, just like its title says. I got this book about a month ago and though i am inspired to read this book and even more inspired because Dean Haycock wrote it. He is a very talented writer. The book is about all the different types of Schizophrenia out there, finding the right doctor, medications, social, and family support. Recently, i wrote a memoir about my life... A Memoir Of Everyday Challenges: Living With Schizophrenia . Which is available here on Amazon. However, I can relate more to Dean's book more than others can because i too suffer from this illness.The Everything Health Guide to Schizophrenia: The latest information on treatment, medication, and coping strategies (Everything Series) Overview

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook) Review

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook) ReviewThe Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder is an excellent resource for anyone interested in learning more about the complex challenges in the treatment of Bipolar Disorder. Van Dijk writes in plain language with descriptive headings, straightforward case study stories and includes many valuable guided exercises. She clearly breaks down dialectical behavior therapy skills as they apply to the wide range of symptoms of Bipolar Disorder.
Using a creative practical approach to mindfulness, Van Dijk gently encourages the practice of present moment awareness of symptoms, thoughts, feelings and sensations. She validates the difficulty of practicing mindfulness, along with the many life enhancing benefits that come with gaining control of your mind.

The book effectively illustrates the direct connection between judgments and emotions. It provides a simple framework to work with intense emotional experience from the triggering event right through to the action urge and aftereffects. It also provides excellent exercises to separate facts from judgments and to explore the power of language in helping foster a nonjudgmental stance.
Van Dijk takes a compassionate approach to help people struggling with Bipolar Disorder gain control of their emotions and behave in more life affirming ways. She effectively teaches how to use skills to develop insight, heal relationships and reduce impulsive behavior. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder is a valuable tool in engendering hope for patients, families and clinicians working in this field.

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook) Overview

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