Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Empowering Verbal/Non-Verbal Communications: By Connecting The Cognitive Dots Review

Empowering Verbal/Non-Verbal Communications: By Connecting The Cognitive Dots
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Empowering Verbal/Non-Verbal Communications: By Connecting The Cognitive Dots ReviewBob and Sylvia Pretre have done a great job in putting a needed seminar in book form. The book is practical and helpful in dealing with communicating people. It is amazing how much nonverbal communication we do. Would suggest it for businesses as well as individuals. I bought copies for all of my empoyees to assist in dealing with people.Empowering Verbal/Non-Verbal Communications: By Connecting The Cognitive Dots Overview

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The Soul of Success; 7 steps to monetary and spiritual wealth for a rich meaningful life Review

The Soul of Success; 7 steps to monetary and spiritual wealth for a rich meaningful life
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The Soul of Success; 7 steps to monetary and spiritual wealth for a rich meaningful life ReviewThe Soul Of Success: 7 Steps To Monetary & Spiritual Wealth For A Rich Meaningful Life by B.Z. Riger-Hull is an inspirational and instructional guide to both financial success and personal growth through a seven-step program unlocking personal potential and attracting prosperity. Individual chapters address finding one's own inner passion and harnessing it to propel personal accomplishments, improving communication, active listening, the art of precise questioning, the value of connections, and much, much more. An excellent plan that addresses both practical and spiritual needs The Soul Of Success is especially recommended reading for anyone seeking to achieve the dual goals of personal and financial abundance.The Soul of Success; 7 steps to monetary and spiritual wealth for a rich meaningful life Overview

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The Voice of Success: A Woman's Guide to a Powerful and Persuasive Voice Review

The Voice of Success: A Woman's Guide to a Powerful and Persuasive Voice
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The Voice of Success: A Woman's Guide to a Powerful and Persuasive Voice ReviewWritten just for women, THE VOICE OF SUCCESS is an excellent business/self-help guide showing professional women how to adopt and nurture a strong voice. It comes from a vocal coach who has helped women across the country communicate more effectively, and it provides a range of tips on everything from defeating jitters and developing strong vocal power to understanding how hormones affect one's voice. A top pick for business and women's collections.
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Hypnosis for Beginners Review

Hypnosis for Beginners
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Hypnosis for Beginners ReviewI've read several of Dylan Morgan's books (and many books on hypnosis, from Erickson to Yapko to Newton), and his are consistently excellent- lots of information on the workings of the mind from both a practical and neurocognitive perspective. Dr. Morgan strikes me as a client-centered practitioner with efficacy and the client's best interests at heart. His down-to-earth, conversational style and clear writing are easy to digest, but much is learned. You will reap the benefit of his many years of experience- he demystifies much of the hypnotic process and yet approaches the work with respect/reverence. Highly recommended!Hypnosis for Beginners Overview

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Love the Life You Live: 3 Secrets to Feeling Good--Deep down in Your Soul Review

Love the Life You Live: 3 Secrets to Feeling Good--Deep down in Your Soul
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Love the Life You Live: 3 Secrets to Feeling Good--Deep down in Your Soul ReviewWhen I bought this book, I was expecting something like Dr. Phill's book with lots of exercise that are time consuming. This book was way beyond my expectations. Easy to read and straight to the point. The lessons of life are simple and make so much sense. The fact that the book focusses on the importance of Spiritual significance in your life nailed it for me.It is a very powerful book and it changed my life tremendously. If you feel lost, like your life suddenly has no meanning this is the book for you.Love the Life You Live: 3 Secrets to Feeling Good--Deep down in Your Soul Overview

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Asserting Yourself: A Practical Guide For Positive Change, Updated Edition Review

Asserting Yourself: A Practical Guide For Positive Change, Updated Edition
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Asserting Yourself: A Practical Guide For Positive Change, Updated Edition ReviewThis book is extremely useful. I can truly say that it has changed the quality of my relationships in a profound way. The authors teach you how to solve problems with people in relationships ranging from strangers to friends to family. I found answers to problem situations that had frustrated me for years. It taught me how to stand up for myself and ask people to change their undesirable behavior in a way that they are willing to cooperate with. (Most of the time). I am amazed at how well their techniques work. This is not about how to control people. It is about how to control your self. There is an alternative to fighting or giving in. If you want to have happier relationships with people and feel much better about yourself, buy this book.Asserting Yourself: A Practical Guide For Positive Change, Updated Edition Overview

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Executive Charisma: Six Steps to Mastering the Art of Leadership Review

Executive Charisma: Six Steps to Mastering the Art of Leadership
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Executive Charisma: Six Steps to Mastering the Art of Leadership ReviewDeborah Benton is a serious student of what makes successful business people successful, and her book 'How to Think Like a CEO" reflects the seriousness and depth of her work there.
This book, on the other hand, is a very long hike for a very small picnic. She has essentially re-worked very familiar ground for her into a book that simply doesn't have enough to say to fill its length.
There are times, for example, when while reading, one realizes that the last paragraph has been nothing but semi-connected quotes from people in the large archive of Ms. Benton's interview files. It doesn't really go together and it doesn't really make any new points.
I would strongly recommend 'How to Think Like a CEO' but I would definitely not recommend this book.Executive Charisma: Six Steps to Mastering the Art of Leadership Overview

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Crash Course in Love Review

Crash Course in Love
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Crash Course in Love ReviewI finished this book in about 2 1/2 hours (rented it from my local library) and I am very happy with the results. I've read other dating books ("He's Just Not That Into You", "Don't Be That Girl", and "Act Like a Lady, Think Like a Man") and while they're good, there have been things in those books that I don't agree with. This is a book where I believe that Steve and JoAnn really hit the nail on the head. I think we are so consumed with hanging onto dates that don't give us females the time of day, and also over-texting and giving out too much information on a first date. This book really takes it back to the way dating should really be. My favorite line was about not being picky, but knowing what you want subjectively. Also, I love how they talk about not devaluing yourself. It's definitely a confidence booster for those females who wonder what they're doing wrong. It's hard not to read this book and go, "Oh, i've done that...oops." and learn from your mistakes. Anyway, this is a great book and I will definitely reccommend it to all of my friends.Crash Course in Love Overview

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The Big Book Of NLP Techniques: 200+ Patterns & Strategies of Neuro Linguistic Programming Review

The Big Book Of NLP Techniques: 200+ Patterns and Strategies of Neuro Linguistic Programming
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The Big Book Of NLP Techniques: 200+ Patterns & Strategies of Neuro Linguistic Programming ReviewWhen you read this book, you can discover many practical techniques that you will not find under the single roof of another nlp book. I imagine you would have to buy several different books to match the content of this one.
I wondered in buying this book if it would be possible to use it for training purposes, or at least use some of it in training. What I would recommend would be a spiral bound version for ease of use.
Reading through it gradually I have learned many things I did not know.
For example when I learned nlp I was taught the three perceptual positions of nlp.
1. Associated - subjective. Seeing hearing and feeling with your own VAK.
2. Dissociated - Seeing yourself in the picture. Like watching a movie of yourself jumping in a lake rather than jumping in a lake.
3. Other person position. What would you do if you were in another person's shoes?
This book offers two more perceptual positions, although opinions tend to differ once you move beyond the basic 3.
In addition it offers many intriguing techniques you may never have heard of, such as falling in love pattern, resolving internal conflicts, loving yourself pattern, assertiveness installation, the excuse blowout pattern, circle of excellence, forgiveness pattern, the Godiva chocolate pattern, and Erickson's 55 hypnotic phrases to name a few.
If you are new to nlp, and not yet ready for something this comprehensive I recommend Bandler's "Get the Life you Want," and/or "Sourcebook of Magic" by L Michael Hall, which has 77 patterns. Then, as you get more experienced, and start working with people, you can run with this book, having learned to walk with the others.
Hope this was useful.The Big Book Of NLP Techniques: 200+ Patterns & Strategies of Neuro Linguistic Programming Overview

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When Faster Harder Smarter Is Not Enough : Six Steps for Achieving What You Want In a Rapid-Fire World Review

When Faster Harder Smarter Is Not Enough  : Six Steps for Achieving What You Want In a Rapid-Fire World
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When Faster Harder Smarter Is Not Enough : Six Steps for Achieving What You Want In a Rapid-Fire World ReviewWhat happens to enormously capable people when they are vastly overloaded with work? In too many cases, these individuals will focus all their energies on work, while building intense stress loads that reduce their effectiveness. The result is either failure to get the job done or eventual burnout. The personal lives of those involved are often left in total disarray in the process.
Dr. Cramer instead suggests that you step back and find a new solution that does not rely on working faster, harder and smarter. For example, ask yourself whether the task needs to be done at all. Often, the overwhelming task is a waste of time. A good example would be marketing programs that primarily bring in unprofitable customers.
In this interesting book, Dr. Cramer emphasizes ways to manage your psychological state that will help you step outside the day-to-day tasks to establish an effective strategy for accomplishing what you really want. When Faster, Harder, Smarter Is Not Enough is intended to be your coach and personal guide to "enlarge our capacity to be creative under fire." As a result, you will turn "stress into success" and be "energized rather than drained."
Her advice is supported by case histories from her executive coaching practice over 20 years, and exercises to help you build awareness and skills for being more creative. One of the most interesting ones is building a life map to see your patterns for getting into and out of overload situations. The book contains a continuing case history of a CEO who got out of touch with his real goals, and wanted to change. This example also shows the many ways that these methods can be employed throughout an organization.
She emphasizes 6 elements:
(1) " . . . see the big picture (externally) and . . . be aware of your emotional landscape (internally)." To do this, she encourages you to be curious and committed, while being intuitive and aware.
(2) " . . . imagine the best possible outcome and . . . become energized by how excellent it is."
(3) " . . . concrete yet flexible plan for achieving your goal, and . . . give up any counterproductive ideas or habits that might sabotage your efforts." This requires being imaginative, visionary, observant, and innovative.
(4) " . . . involve in your game plan those you love and those you need." Here you need to be influential and collaborative, articulate and persuasive.
(5) " . . . implant your plan, watch your progress, overcome the obstacles that present themselves, and learn to capitalize on conflict." Here, you are trying to be resilient and resourceful, fearless and authentic in your actions.
(6) "Enjoy your achievements . . . and do it all over again!" To do this, be passionate, proactive, inspired and confident.
You start with developing a list of long-term personal and professional goals, " . . . then connect the dots." You will do this by becoming richer in mental and emotional resources, deeper in your thinking, and wiser in your choices. You will also become better at avoiding your deepest habits of harmful blind reaction.
Having co-authored a book on developing better decision-making and action habits, I found this approach to creating the right psychological environment for such changes to be very interesting. I thought that points two and four above are important, and are often forgotten in the rush to accomplish. I suspect that the best use of this book is in combination with any of the many excellent books about how to become more creative, to add more focus into the psychological space that this book creates. Without more specific content on the technology of creating these solutions, those who employ this book will create better solutions . . . but ones that I suspect are much less than their full potential to achieve through their organizations.
After you finish exploring these more resourceful states, I encourage you to think about how you allocate your time. Breaking patterns of where you spend too much time that is not supportive of your real intentions is a great way to get started!
Always spend time to think through the questions of whether the work needs to be done, how it can be done vastly better, and how you can get enormously greater results from the same effort. The more overwhelming the situation seems, the more important it is to do this!
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(All Things Are Possible the Moment You Give Yourself) Permission to Win Review

(All Things Are Possible the Moment You Give Yourself) Permission to Win
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(All Things Are Possible the Moment You Give Yourself) Permission to Win ReviewI NEVER REALIZED THAT I HAD ALL THE CONTROL. RAY HELPED ME TO BELIEVE IN MYSELF WHEN I THOUGHT I NEEDED OTHER PEOPLES OPINIONS. RAY HAS TAUGHT ME THAT I HAD TO LOOK AT MYSELF AND BE PLEASED WITH WHAT I SAW.WHEN RAY FIRST SAID IN THE BOOK TO STOP, AND DO THE HOMEWORK, I DIDN'T. I FIGURED I COULD SKIP THE HOMEWORK. WHATEVER YOU DO, DO THE HOMEWORK!! IT'S ALL PART OF THE PLAN FOR CREATING A NEW YOU!! THANK-YOU GOD FOR RAY, THANK-YOU RAY FOR YOUR BOOK.:)(All Things Are Possible the Moment You Give Yourself) Permission to Win Overview

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Take Charge Now: Powerful Techniques for Breaking the Blame Habit Review

Take Charge Now: Powerful Techniques for Breaking the Blame Habit
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Take Charge Now: Powerful Techniques for Breaking the Blame Habit ReviewBlame affects our lives in ways we rarely think about. In fact,the blame game begins as soon as we understand language. Children are bombarded by blame: Research shows they are subjected to about 200 complaints every day from parents and teachers, says Dr. William J. Knaus. But make no mistake. Knaus isn't blaming anyone. In his remarkable new book, "Take Charge Now! Powerful Technqiues for Breaking the Blame Habit,'' Knaus teaches the reader how to steer clear of blame and the traps that accompany it. It's not easy and Knaus is the first to acknowledge it. We blame others for things that go wrong, blame ourselves for our shortcomings and blame society and politicians for the ills we see around us. Some people are so afraid others will disapprove of them, they stifle their own potential in an attempt to ward off something that may never happen. Knaus educates the reader about the insidious ways in which blame affects our lives. He also teaches people how to avoid blame, shame and the negative emotions that accompany it as well as how to communicate effectively and stop causing their own misery. The best-selling author details 13 ways to kill a relationship, most of which have a blame component. He teaches people how to rewrite their life story and improve the narrative, even though they can't change the events. Knaus' background as a licensed clinical psychologist and the former director of training at the Institute for Rational Emotive Behavior Therapy shines through in this book. He understands how difficult it is for people to change. The book, which deals with everything from losing weight to changing careers, uses a five step plan in which people learn how to avoid the blame trap and take charge of their lives. "Instead of blaming, we need to look at the consequences of behavior,'' Knaus says. "If we don't like what's happening, we need to take steps to change it.'' The book is easy to read and understand. People will see themselves in stories Knaus employs and learn how to get out of any rut they are in by busting free of blame. "Take Charge Now,'' is a complete self-help manual written in a realistic manner. If we can learn to avoid blame, we can take a a good look at our strengths, accomplishments and what we need to do to meet our future goals. Since the book covers so many aspects of life in which blame affects our personal and professional goals, it's a shame there's noone to blame for not buying it.Take Charge Now: Powerful Techniques for Breaking the Blame Habit Overview

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Train Your Dog, Change Your Life: Interactive Training Program about awareness, education, relationship and well-being-- For Dogs and their Humans~ Review

Train Your Dog, Change Your Life: Interactive Training Program about awareness, education, relationship and well-being-- For Dogs and their Humans~
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Train Your Dog, Change Your Life: Interactive Training Program about awareness, education, relationship and well-being-- For Dogs and their Humans~ ReviewI was given a 5month old German Shepard that had been abused verbally, and physically, no socializing, no housbreaking nothing.
I purchased this book and started reading every part of it, I was determined to make this dog a good dog. It worked, everyone that knows my dog Ranger cannot believe the progress that was made with him.
This book helps you think the way the dog thinks and is very helpful from that point of view. I would recommend this book for anyone who ownes a dog-----especially a puppy!!!!!!
Thank you Moe & Gary Ross awesome job.Train Your Dog, Change Your Life: Interactive Training Program about awareness, education, relationship and well-being-- For Dogs and their Humans~ Overview

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Stop Being Manipulated Review

Stop Being Manipulated
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Stop Being Manipulated ReviewI owe my sanity to this book. I was (am?) somebody who was manipulated by my co-workers, family, friends and even my wife. In desperation I picked and read this book. I have since defended myself and I feel much better about myself. As a matter of a fact my wife just tried to insult and bully me before I wrote this. I have neutralized the feelings of guilt and anger I used to feel and bounced it right back to her. I feel great, unfortunately she doesn't. One of the most important things the authors say is that in any manipulation is that the manipulator is actually paying you a compliment. The manipulator feels you are superior in some way to him or her. Upon knowing this, you objectively can deal with the manipulator and you can actually choose one of the five techniques they teach you. The techniques range from ignoring the attack to a complete reversal. These techniques stop the manipulation and the feeling it evokes dead in its tracks. Once you practice them a few times you will never look at a manipulation quite the same way. I was actually enjoying myself neutralizing my wifes attack. I believe everybody who is being bullied should carry this book. (According to the authors should is a bad word, it creates guilt and is one of the weapons of the manipulator and I don't want to be that.) To rephrase, If you are bullied get the book. I would of given the book 5 stars, but parts and passages of the book are not logically laid out and have to be re-read over to understand them. What the book doesn't have in style, it makes up for it in content. Overall, I feel indebted to the authors, I would love to talk to them or write them and tell them the difference they made in my life. I thoughroughly recommend it.......if your are being manipulated. If you are a manipulator, you SHOULD feel ashamed.Stop Being Manipulated Overview

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One Life to Give: A Path to Finding Yourself by Helping Others Review

One Life to Give: A Path to Finding Yourself by Helping Others
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One Life to Give: A Path to Finding Yourself by Helping Others ReviewI don't read "instructive" literature, books written for the avowed purpose of telling you how to live better. I read for transport and discovery. Tell me a story. And that's what makes "One Life to Give" such a gratifying reading experience. It tells a story, a tale that is as grim as it is gorgeous.One Life to Give: A Path to Finding Yourself by Helping Others Overview

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Overcoming Shyness Review

Overcoming Shyness
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Overcoming Shyness ReviewI've only read about 30 pages, but already I am not satisfied with it. What is this about Jesus somehow being too shy and affected by the labels given to him by those in Nazareth as the reason why He could not perform miracles there? Since when did Jesus become discouraged by what others said of him? I read this book because I am very very chronically shy to the point where I am depressed half the time, but I'm not so gullible as to be pampered by comforting words that are clearly out of line with what I think to be the true meaning of a passage. In other thoughts thus far, I think the author is trying to target too wide an audience, giving it a rather impersonal tone. I will finish it nonetheless, for hope that it bring some advice to me, but truly I think the solution for you and for me comes from a life of prayer and patience and acceptance for who God has made you and believing that He loves you.Overcoming Shyness Overview

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What's Wrong with Me? The Frustrated Patient's Guide to Getting an Accurate Diagnosis Review

What's Wrong with Me The Frustrated Patient's Guide to Getting an Accurate Diagnosis
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What's Wrong with Me The Frustrated Patient's Guide to Getting an Accurate Diagnosis ReviewThe authors, an attorney and a physician, explore the problems millions of patients face in finding definitive diagnoses for ailments that are difficult to pinpoint.

The crux of the book is the eight-step program Dr. Rosenbaum devised to help you define and understand your symptoms. Answering questions in Rosenbaum's eight diagnostic categories will take some thought and perhaps some homework on your part--well worth it, as the answers will provide your own doctor invaluable clues to help him/her diagnose and cure your condition. One very useful chapter tells you how to select the right doctor and make the best use of the time you spend together.
Providing a psychological boost to those who have been told that their mystery malady is "all in your head," (how frustrating is that?) the authors help you deal with the emotional stress and pain that may accompany unnamed conditions. Signficantly, they encourage you to keep on looking for answers. Never give up!
The chapter on children's conditions will be helpful to every parent who has ever been (or will be) faced with a sick child whose exact condition can't be diagnosed even after a battery of tests. This happened to my son and it was a nightmare for the child, for me, and for an entire team of physicians. I wish I'd had this book then, as no one was ever able to give him an accurate diagnosis. (Come to think of it, I'm going to send him a copy of this book, as some symptoms persisted into adulthood.)
Rich with facts, figures, and case histories, the book will intrigue the millions of patients walking around with undiagnosed conditions, their families, and the healthcare providers who work with them. An excellent addition to your health and medical reference books.What's Wrong with Me The Frustrated Patient's Guide to Getting an Accurate Diagnosis Overview

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Beating Anger: The Eight-Point Plan for Coping with Rage Review

Beating Anger: The Eight-Point Plan for Coping with Rage
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Beating Anger: The Eight-Point Plan for Coping with Rage ReviewIf you start noticing yourself getting upset/angry/depressed over things that don't bother others, if you're worried about how you're behaviour is effecting your relationships, if you're wondering why you're loved ones are pissed off with you when you've done nothing wrong, if you're just fed up of being fed up and want to make lifelong positive changes in your life then read this book!
It strips every type of conflict down to its roots and teaches you how to express your anger healthily because one way or another, your anger will find a way out, weather you let yourself loose control or repress it so that it has to find passive ways of escaping.
There should be lessons in school dedicated to this book because so many of us grow up without learning how to cope with such a volatile emotion.
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It's So Hard to Love You: Staying Sane When Your Loved One Is Manipulative, Needy, Dishonest, or Addicted (The Transition Times Series) Review

It's So Hard to Love You: Staying Sane When Your Loved One Is Manipulative, Needy, Dishonest, or Addicted (The Transition Times Series)
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It's So Hard to Love You: Staying Sane When Your Loved One Is Manipulative, Needy, Dishonest, or Addicted (The Transition Times Series) ReviewAre you tired of being manipulated, used, bullied or guilt-tripped? Is there someone in your life who is out of control and doesn't respect personal boundaries? You may be dealing with a "troubled loved one" or a TLO. These types of people can expect you to babysit at a minutes notice, may have mental problems that need medication or have drinking or anger problems. Some of the examples in this book include parents who are worried about their kids living on the street or have a troubled child living at home that needs to learn how to be independent. Whichever way you look at these problems this book has some interesting and empowering solutions that will lead you to a place where you are making conscious choices that create a more peaceful life.
Bill Klatte and Kate Thompson have written a very helpful book that will allow you to regain control of your life. They go over all the issues you are probably dealing with on a daily basis. They explain that you cannot always control a troubled loved one but you can control how you react. By taking charge of yourself you may inspire your TLO to start taking care of themselves too.
This might be a little overwhelming to read all in one sitting because there is so much journaling to be done. Part of the healing is realizing how you are part of the problem and journaling may bring you to this awareness. "It's So Hard to Love You" is more about loving yourself enough to get healthy and mentally stable and doesn't really deal with solutions for your troubled loved one's life. Bill Klatte and Kate Thompson explain how to be more assertive without blowing up. They teach basic and advanced communications skills that help you to set up boundaries so you are not being taken advantage of on a regular basis. Through the exercises presented you learn to manage your own emotions while at the same time lessening the anger in your TLO.
I'd recommend this book for anyone who has a person in their life who is making them emotionally unstable. Whether this is a friend, spouse, a child or a parent, this book has some very smart ways of dealing with troubling issues. The goal of this book is to lessen the stress in your life and I can say from personal experience that the TLO in your life may in fact change their bad habits once you start changing yours. You will notice less fighting, a sense of empowerment and a general feeling of peace once you start making the right decisions. It is true that you are the only person you can change and you will be amazed how this can in turn change how people treat you on a daily basis. Even one small change like withdrawing from an argument can have huge results.
Highly Recommended! The advice in this book works.
~The Rebecca Review
It's So Hard to Love You: Staying Sane When Your Loved One Is Manipulative, Needy, Dishonest, or Addicted (The Transition Times Series) Overview

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Romance-A Man's Way To His Soul Review

Romance-A Man's Way To His Soul
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Romance-A Man's Way To His Soul ReviewIn his new book, Arthur Levy explores an area that may be foreign to most men. Some men believe they are true romantics. Other men are totally clueless. The author is to be commended for showing men how to tap into this remarkable source called romance. After reading this book, I found love in my heart like never before. This book will allow men to break through all the old stereotypes and improve their relationships beyond belief. Mr. Levy is a gifted author and I highly recommend his book to men and women.Romance-A Man's Way To His Soul Overview

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