Showing posts with label couples. Show all posts
Showing posts with label couples. Show all posts

How Can I Forgive You?: The Courage To Forgive, the Freedom Not To Review

How Can I Forgive You: The Courage To Forgive, the Freedom Not To
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How Can I Forgive You: The Courage To Forgive, the Freedom Not To ReviewThis book is fantastic. Instead of the typical "forgive or don't forgive" as being your only two options, it gives you a way to deal with, get over, and release yourself from past hurts. It's not always possible to forgive someone who's hurt you if they haven't shown any effort to repair the damage, and choosing not to forgive them simply poisons your life. This book teaches another alternative, acceptance, and walks you through the exercises needed to "get over" past hurts. One thing I really like is that it also helps you re-examine the things that have happened to you and look at them in an honest, broader scope. Bottom line--I think it's going to dramatically help me heal the numerous past hurts I've been hanging onto once I go through each exercise, and I'd highly recommend it!How Can I Forgive You: The Courage To Forgive, the Freedom Not To Overview

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Intrusive Partners - Elusive Mates: The Pursuer-Distancer Dynamic in Couples Review

Intrusive Partners - Elusive Mates: The Pursuer-Distancer Dynamic in Couples
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Intrusive Partners - Elusive Mates: The Pursuer-Distancer Dynamic in Couples ReviewAs someone who's always been interested in relationships, I thoroughly enjoyed this book! Dr. Stephen J. Betchen has taken a complex psychological pattern that's common among couples--the pursuer-distancer dynamic--and written about it in a way that's helpful to therapists who treat the problem and accessible to everyday readers who want to better understand their own behavior and relationships. Drawing on his clinical experience and research, the author examines how couples use sex, work and family to pursue each other and distance from each other; he includes many case studies, which gives the reader a picture of what it would be like to participate in couples counseling. (And contrary to conventional wisdom, it's not always the woman who does the pursuing and the man who does the distancing. Dr. Betchen also writes about the male pursuer-female distancer.) I highly recommend this book to anyone who's interested in better understanding his or her behavior in the context of a committed relationship. It's a fast and informative read!Intrusive Partners - Elusive Mates: The Pursuer-Distancer Dynamic in Couples Overview

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Multicultural Couple Therapy Review

Multicultural Couple Therapy
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Multicultural Couple Therapy ReviewAs a clinical psychologist, I found this book to be highly engaging. The separate chapters are all written by clinicians who work with culturally diverse couples. There are useful links to websites, movies, and other materials. I used this book to help write a course on gender, and would highly recommend it to anyone who wants to work with couples in an effective way. I learned a lot about specific issues covering the many aspects of identity that form cultural context.Multicultural Couple Therapy Overview

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Beating Anger: The Eight-Point Plan for Coping with Rage Review

Beating Anger: The Eight-Point Plan for Coping with Rage
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Beating Anger: The Eight-Point Plan for Coping with Rage ReviewIf you start noticing yourself getting upset/angry/depressed over things that don't bother others, if you're worried about how you're behaviour is effecting your relationships, if you're wondering why you're loved ones are pissed off with you when you've done nothing wrong, if you're just fed up of being fed up and want to make lifelong positive changes in your life then read this book!
It strips every type of conflict down to its roots and teaches you how to express your anger healthily because one way or another, your anger will find a way out, weather you let yourself loose control or repress it so that it has to find passive ways of escaping.
There should be lessons in school dedicated to this book because so many of us grow up without learning how to cope with such a volatile emotion.
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Reconcilable Differences: Hope and Healing for Troubled Marriages Review

Reconcilable Differences: Hope and Healing for Troubled Marriages
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Reconcilable Differences: Hope and Healing for Troubled Marriages ReviewI have read many marriage books and thought this one would just be a retread of suggestions that I had read in tons of other books but this book is a superb blend of theoretical and practical ideas on how couples can get over emotionally painful issues and move on to intimacy.
Dr Toddy Holeman has woven stores of betrayal and reconciliation with plain and hopeful biblical and theological truth into a practical book on how real people have reconciled.
Here is helpful information for any one who has had a fractured relationship, whether it was a longtime friend, business colleague or other family member. When the betrayal is your spouse it is even more deadly. This excellent book is full of true (hard to believe) stories and how good biblical counseling made the difference. It shows that it may take years of rebuilding but like a broken bone, it can be made stronger than it ever was before over time with lots of prayer and hard work. Dr Holeman has used the best research on forgiveness and made it accessible for anyone to understand. In addition the book contains 2 sections with resources for reconciliation and advice about reconciliation, a glossary, references and a very complete scripture index. It is a book to be trusted.
It would be excellent for counselors and pastors working with troubled couples as well as the couples themselves. I feel honored to have been exposed to this wonderful title and will make sure our marriage counselors get first look at it.
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Reptiles in Love: Ending Destructive Fights and Evolving Toward More Loving Relationships Review

Reptiles in Love: Ending Destructive Fights and Evolving Toward More Loving Relationships
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Reptiles in Love: Ending Destructive Fights and Evolving Toward More Loving Relationships ReviewDr. Ferguson has written an excellent book for either therapists or couples. He defines a cause and provides solutions for communication breakdowns in relationships. "Reptiles in Love" is an enjoyable read full of practical techniques and humorous anecdotes.Reptiles in Love: Ending Destructive Fights and Evolving Toward More Loving Relationships Overview

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The Emotionally Focused Therapist Training Set: Becoming an Emotionally Focused Couple Therapist: The Workbook Review

The Emotionally Focused Therapist Training Set: Becoming an Emotionally Focused Couple Therapist: The Workbook
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The Emotionally Focused Therapist Training Set: Becoming an Emotionally Focused Couple Therapist: The Workbook ReviewFor me, this book supplied the logical missing piece after finishing the EFT Externship and beginning the supervision process. The book enabled me to reinforce on my own and at my own pace the steps, stages and interventions that I learned in the group context. Using this valuable tool, I was able to slow down and clarify the parts of the model which had been unclesr to me previously. The chapter on Impasses in EFT was an especially nice bonus. This book was the most valuable EFT book I have used thus far. Well worth the price. Paula Zerfoss, LCSWThe Emotionally Focused Therapist Training Set: Becoming an Emotionally Focused Couple Therapist: The Workbook Overview

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The Five Love Languages Singles Edition Review

The Five Love Languages Singles Edition
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The Five Love Languages Singles Edition ReviewI read the original THE FIVE LOVE LANGUAGES by Dr. Gary Chapman when I was a single freshman in college. I don't remember what inspired me to pick up the book, given that the tagline was "How to Express Heartfelt Commitment to Your Mate," but I couldn't put it down. I read it in one all-night sitting, crying my way through the sections that illuminated and explained tension I'd had in specific relationships with family and friends. It was dark outside but light bulbs were going off inside my head all night.
"Aha! His primary love language is Acts of Service! No wonder he gets so frustrated when we kids don't help around the house."
"Quality time! That's what she values, not my professions of appreciation and friendship."
Based on its applicability to my own life, I immediately determined that Chapman's ideas about there being five love languages were spot-on. And so did about a zillion other people since he has sold approximately that number of books. If you're one of the few people who has no clue what I'm talking about when I say the five love languages, let me explain.
In Chapman's theory, there are five ways in which people express and understand love. These five "languages" are Acts of Service, Words of Affirmation, Gifts, Quality Time, and Physical Touch. Chapman believes that while some people can often express and understand love in any number of these languages, we all have a primary love language through which we are most comfortable expressing and receiving love. He goes on to say that tension in relationships often stems from not understanding the other person's primary love language --- not understanding how the other person is communicating their love and how that person needs to be communicated to in order to understand they are loved.
Though Chapman originally framed his teaching on the love languages in the context of marriage, it quickly became clear that people in all stages of life were connecting with the concept of the languages. And over the last several years, he has tailored his message for different groups in books including THE FIVE LOVE LANGUAGES OF CHILDREN, THE FIVE LOVE LANGUAGES OF TEENAGERS, THE LOVE LANGUAGES OF GOD, and now, THE FIVE LOVE LANGUAGES FOR SINGLES.
The United States has more singles that any other nation in the world except for India and China. Four out of every ten Americans are single, so it makes sense that Chapman would choose to address this large audience. In THE FIVE LOVE LANGUAGES FOR SINGLES the core teaching of the original book stays intact but he shapes his message for singles of all stripes --- never married, divorced, widowed, separated, and single parents --- by including anecdotes of the unmarried dealing with various relationship issues.
My one complaint about this book is that the bulk of the anecdotes still seem to revolve around romantic relationships and the looming specter of marriage. A couple of chapters are dedicated to the application of the love languages with roommates, co-workers, family members, etc., but in the chapters that deal with each of the love languages in detail, the illustrations revolve around dating relationships. That's not bad per se, but I would have liked to see more diversity in the types of relationships (i.e. best friends, classmates) that are addressed here.
Having said that, the five love languages themselves continue to ring true in my experience and their adaptation for the single audience is welcome. I highly recommend THE FIVE LOVE LANGUAGES FOR SINGLES to anyone who would like to improve communication with the people in his or her life. Chapman himself writes:
"My desire for the single who reads this book is that you will learn both to receive and find love in all five love languages. I am assuming that those who take time to read a book on love desire to become better persons, to have better relationships, and to reach their potential of leaving a positive impact on the world. It is my sincere belief that learning to speak and understand the five love languages will help you reach that objective."
--- Reviewed by Lisa Ann CockrelThe Five Love Languages Singles Edition Overview

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